This Golden Drink is a natural detoxifier and drinking it can remove toxins from your body. Its healing ingredients also help in improving digestion, boosting the immune system and rejuvenating your body!
Detoxification is a process of removing toxins from your body that accumulate and cause various health hazards. And this natural drink works as a detoxifier– The combination of TURMERIC+ GINGER+COCONUT MILK is so healthy.
Let us go through the health benefits of each of them
- Turmeric otherwise known as healing herb has many powerful properties including reversing diseases.
- It can soothe a sick stomach by improving digestion.
- A regular intake of turmeric extract can help in combating arthritis.
- Turmeric works as a protective covering for your liver and delays its damage.
- It can heal wounds and fight against different types of cancer.
- It can prevent diabetes and boost your immune system.
Click here, to learn more about its health benefits!
· Ginger is used as a powerful anti-inflammatory medicine as it fights against two enzymes that cause inflammation: cyclooxygenase and 5-lipoxygenase.
- It improves digestion.
- It is one of the greatest natural antibiotics and also cures respiratory problems.
- It works as an anti-cancer agent.
- It helps in controlling diabetes and cholesterol.
- It helps in reducing muscle pain and soreness as well.
3. Coconut Milk
- Coconut milk is rich in fiber, vitamins C, E, B1, B3, B5, and B6.
- It is rich in minerals like iron, selenium, phosphorous, sodium, magnesium and calcium.
- It contains medium chained saturated fatty acids that rapidly metabolizes energy in the liver.
- It helps to protect our body from infection and viruses due to its antiviral and antibacterial properties.
- It helps in decreasing an inflammation caused by an ulcer.
How to prepare this GOLDEN DRINK!
- Turmeric, 1 tsp
- Coconut milk, 2 cups
- Ginger, a small piece
- Honey, I tsp (if required)
- Black pepper (optional)
Black pepper helps in absorbing turmeric, so it’s good if you add it too!
The method of Preparation
- Put all the ingredients in a blender and blend it well.
- Heat the mix in a pan for 5 minutes ideally in low flame but should not allow it to boil.
- Pour it into a glass, either let it allow to cool or drink it warm.
How to use the drink
Drink this mixture one hour before bed because it helps in purifying the body of the toxins accumulated throughout the day.
- You must not consume this if you are pregnant as it induces menstruation.
- If you are allergic to any one of these ingredients, better to avoid it.
- It has antibacterial, antiviral, and anti-inflammatory properties due to its ingredients.
- It helps in neutralizing free radicals and thereby cleansing the liver.
- It improves digestion and keeps acidity at bay.
- It helps in alleviating symptoms of arthritis.
- It helps even in reducing fever and cold
- It keeps you rejuvenated the day after and you feel fresh to welcome a new day.